BREATHWORK
FACILITATOR + TEACHER
Welcome home to your heart.
As a practitioner in this technique and style of Breathwork,
I have learned that we all hold the capacity to free ourselves, simply by going in and following the breath, with an open heart into the places it wants us to love.
UPCOMING JOURNEYS
-
Breathwork Facilitator Training Level 4
Sat & Sun March 22+23, 2025
11b Fairmont Ave
After guiding this lineage of Breathwork for over six years, I want to share a deeper understanding and embodied approach to the tools that have helped me help myself and thousands. This is a 4-part training series to become a fully certified Breathwork facilitator.
-
Breathwork + Cacao
Saturday February 22, 2025, 4p
Pure Yoga Ottawa, 259 Bank Street
Our emotions are here to communicate and guide us, acting as signposts that pull us inward and offer clarity. They are an integral part of the human experience, serving a purpose greater than we often realize. Your emotions are not here to overwhelm you, it’s not your fault. This is your work.
-
Release to Receive Breathwork
Monday March 10, 2025, 7p
8 chemin Mill, Chelsea, QC
Clarity doesn’t always come through effort. It emerges when we surrender. Through conscious breath, we’ll create space to let go of what weighs us down and open to the guidance within. If you’ve been feeling the need for deep rest, emotional clearing, or a reset, this session will support you in finding stillness and renewal.