BREATHWORK
FACILITATOR + TEACHER
Welcome home to your heart.
As a practitioner in this technique and style of Breathwork,
I have learned that we all hold the capacity to free ourselves, simply by going in and following the breath, with an open heart into the places it wants us to love.
UPCOMING JOURNEYS
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Emergence Breathwork
Sunday April 6, 2025, 6p
La Fab Sur Mill, Chelsea, QC
As we step into a new cycle of life post-eclipse season and Spring Equinox, we are invited to integrate the shifts, releases, and revelations that have unfolded. Breathwork is a profound tool for grounding and aligning with these transitions—helping us process the mental, physical, emotional, spiritual realignments that accompany change.
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Breathwork Facilitator Training Level 1 Roots & Responsibility
Sat & Sun June 14+15, 2025
11b Fairmont Ave
Becoming a Breathwork facilitator is more than learning a technique—it’s a profound journey of self-discovery and service. in this level we will cover the foundations of breathwork for personal healing, trauma understanding, and guiding 1:1 somatic practice with integrity.
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Super New Moon Breathwork
Saturday April 25th 4p
Pure Yoga Ottawa
Through intentional breathwork, we’ll explore how our words shape our reality. How the stories we tell—out loud and within—create the world around us. This is a space to reconnect with your authentic voice. To clear, to open, to speak with clarity and confidence. Join us as we breathe into self-expression and step into the creative power of our words.