BREATHWORK FACILITATOR + TEACHER
Welcome home to your heart.
Through this work I have learned that we all hold the capacity to free ourselves, simply by going in and following the breath, with an open heart into the places it wants us to love.
Upcoming Journeys
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Foundations of Breathwork Facilitation Level 1
Sat & Sun June 14+15, 11b Fairmont
Becoming a Breathwork facilitator is more than learning a technique—it’s a profound journey of self-discovery and service. In this level we will cover the foundations of breathwork for personal healing, trauma understanding, and guiding 1:1 somatic practice with integrity. Trainings do not need to be taken in sequential order.
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Breathwork + Cacao
Saturday May 24th, 4p, Pure Yoga
In this session, we will combine the ancient wisdom of Breathwork with the heart-opening medicine of Cacao to access the wisdom of the heart. Did you know the heart generates an electromagnetic field that extends several feet beyond the body? This field holds the power to influence not just our emotional state but the space and people around us. Together, somatically releasing layers of stored pain, creating space for clarity, connection, and deep healing.
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Radiant Heart Breathwork Ceremony for Early Summer
Monday June 2nd, 7p, Chelsea, QC
We’ll gather in the energy of the waxing moon and the turning season —with breath and cacao as our medicine — to soften, open, and remember what’s ready to come alive. Through this sacred combination, we’ll awaken the wild sweetness within —the part of you that knows how to receive, how to trust, how to bloom in your own time.