Breathwork, Training & Mentorship, for people ready to come back to themselves.
Whether you're seeking healing, looking to deepen your practice, or ready to train as a facilitator , you're in the right place.
This work is an invitation to slow down, turn inward, and reconnect with the intelligence of your own breath and body. Through conscious breathing, we begin to soften the layers that keep us disconnected from ourselves and return to the places within that are asking for presence, care, and attention.
Over the past 20 years, I've worked in bodywork, energy healing, business coaching, and breathwork. Through EarthBody Breathwork, I guide individuals and groups back into relationship with their breath, nervous system, and inner landscape.
I've trained more than 100 certified facilitato, many of whom now run their own sessions, circles, and retreats. And I've held hundreds of one-on-one and group sessions for individuals, corporate teams, and healing communities.
This work changed my life. I'd love to share it with you.
Mentor, Facilitator, Healer, Teacher, Student, Human.
-Krista
Facilitator Training
A 4-part, in-person training that blends science, spirituality, and practical application. Trauma-informed, somatic, and experiential.
$750 + HST per level · Full pathway $3,000 + HST · Early enrollment $2,600 + HST
→ View training dates
1:1 Mentorship
Personalized support for facilitators, practitioners, and anyone ready for their next chapter.
3 months: $1,111 · 6 months: $1,999
→ Learn more
1:1 Breathwork
75 minutes of guided breathwork, nervous system support, and integration via Zoom.
$165 + HST · Limited weekly spots
→ Book a session
Breathwork Groups
Corporate events, retreats, community gatherings. 60–90 minutes, tailored to your group.
Starting from $350 · Custom quotes available
→ Contact me
My services
Not sure where to start?
Want to experience breathwork for the first time → Private Session ($165 + HST)
Ready to guide others or deepen your practice → Facilitator Training (from $750 + HST)
Looking for ongoing support and growth → 1:1 Mentorship (from $1,111)
Bringing breathwork to your team or event → Group Sessions
healing
&
wellness
Trusted by organizations across Ottawa and beyond
Pure Yoga
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University of Ottawa Faculty of Medicine
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KPMG
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Elections Canada
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Gowling WLG LLP
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Ottawa Cancer Foundation
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Pure Yoga • University of Ottawa Faculty of Medicine • KPMG • Elections Canada • Gowling WLG LLP • Ottawa Cancer Foundation •
Ready to begin?
Whether you're new to breathwork or ready to train as a facilitator, there's a place for you here.
