ABOUT ME

Nurture deep intimacy with your heart and
tune into your energetic frequency.

I’ve been using Breathwork to deepen my relationship with my emotional body and spirit for over five years. I’m in love with this work because it allows you to step into your healing potential through the power of your breath.

You don’t need anyone to “fix” you. Your breath is the most potent healing tool of all, connecting you directly to the source and intelligence within.

This active self-healing technique is an effective way to emotionally purge limiting beliefs and blockages and build one’s ability to see beyond “the story.” Breathwork enables us to nourish a stronger relationship with our most confident, intuitive selves and live in greater accordance with nature.

Breathwork is the next evolution in the healing arts and a modality that makes its way into your life when you’re ready.

I’ve mentored under Erin Telford and David Elliot in New York and LA, and I continue to be a student of this work. Throughout my practice and training, I’ve learned and am still learning that we all have the capacity to mend our spirit.

With the proper tools, anything is possible. I’m honored to create brave, intentional spaces for other seekers and share these tools with those who are ready for them.

Tap into your most potent healing tool! I’m here to help you connect more deeply to your heart through the power of your breath.

TESTIMONIALS

  • 'I have explored many healing modalities over the past 15 years, and for me, Breathwork is the fastest, most effective way to find and release stuck patterns from the physical/emotional body'.

    — Brya McEachern

  • 'Krista holds the most sacred space to heal. Her level of channeling and heart opening is a gift to the world'.

    - Brenna Bellhouse

  • I've really enjoyed learning Breathwork under Krista's steady and nurturing care. It has been an empowering experience to become more in touch with my energy. At first, I was quite scared of the sensations and feelings as they came up, but with your gentle support, I have grown more at home in my body'.

    — L (Registered Psychotherapist)

  • ' Krista’s breathwork facilitation has been the lifeline that led me out of some very difficult times into incredible new experiences. She has a way of making one feel super supported, empowered, and loved no matter what you’re going through, and no matter what arises. It’s all okay and you can face and move through anything'.

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