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Virtual Breathwork: Fall Equinox

As we slip into the liminal space of the Equinox, we may find ourselves wavering between action and stillness. We hear the cries of our sisters, from times long past and times yet to come. 

They urge us to seize both our joys and courage and set forth, beneath a rising moon beside a ravenous sea, eyes cast upward to catch the silver lining as it breaks forth behind the clouds, feet moving together with resolute purpose, onward and forward. ~Molly Remer We’Moon

Instructions on how to set up an optimal space for a potent (virtual/online) somatic body based healing will be sent out the day prior to our gathering. If you cannot attend this session live, a recording will be sent out the following day.

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds.

Breathwork has the power to change emotional default settings and lifetime patterns of depression, anxiety, and addiction by feeling and clearing with the breath. This innovative therapy aims to connect you to your intuition, creativity, and self-worth. Above all, this practice nourishes the heart; helping you to align with feelings of deep appreciation and self-love.

Register: https://app.acuityscheduling.com/schedule.php?owner=11401681&appointmentType=52446449

Exchange: $33