PRIVATE SESSIONS

One-on-one healing sessions consist of a brief discussion about what is coming up to be healed, Guided Breathwork, Meditation, Reiki, and Sound.  An initial personal inventory and intention helps set the focus of our work together. Each session is intuitively guided to access which tools are needed for emotional and spiritual balance and healing.

There are a wide variety of physical and emotional sensations that you might experience; while this is unique to each person and their own healing process, most people feel various types of tingling, vibration, and physical releases, as well as emotional releases.

Choose a private healing session if: 

  • You feel like you are ready for some emotional release that is gently facilitated

  • You feel stuck in your life, your thought patterns, or limiting beliefs about what life can be like

  • You feel difficulty in opening your heart or receiving love

  • You are having a hard time taking a deep breath

  • You would like to release strong emotions like anxiety, depression, grief, stress, or anger

  • You feel disconnected and want to shift and ground your energy

  • You feel codependent on outside sources to provide relief from physical and emotional pain and would like to be better equipped with tools that empower your wellbeing.

My office is located at 160 Preston Street, Ivanova & Associates. Email kristalynnreid@gmail.com for sliding scale appointments in the calendar.

A 30-day container to support those who are ready to go deep and take aligned action to orient with their heart + spirits greatest calling.

THRESHOLD the magnitude or intensity that must be exceeded for a certain reaction, phenomenon, result, or condition to occur or be manifested.

Through somatic body-based healing + deep listening + strategy we will move through blocks, habits, and patterns preventing you from moving through the world into your fullest expression. 

When our breath and body work together, we can attune into another layer of frequencies. When we listen to our inner knowing, we reinforce our intuition to serve us at the highest levels possible.  These leaps and transitions are hard.  Creating a trusting relationship with our nervous systems is vital to sustainable growth and healing.

Investment: $550 30-day coaching container

Includes: 4 x 60 min Somatic Body Based Healing + Strategy Zoom sessions + Unlimited voice messaging with me for 30 days (not including weekends).

This is for you if:

  • You are ready to take full ownership and accountability for your life and recognize you are the co creator of your time space reality.

  • You are stuck in old patterns and loops that are causing stress and unnecessary suffering.

  • You have a hard time putting actions into place even though the messages are clear that a relationship, job, home, is not in alignment with your true nature.

  • You are grieving a loss, ending and need space to process and clear.

  • You are a passionate and creative person and want to use your voice to share your medicine with others.

  • You are going through ‘imposter syndrome’ and allow these thoughts to impede sharing your gifts.

My experience:

After spending 10 plus years managing and leading a large team for a successful (multi million dollar) multi disciplinary clinic, a new love (my own healing practice) came front and center, calling for my attention forward. After years of building my own full-time practice and attuning my nervous system to align to new frequencies, I have been able to leap into the great unknown (potential) and pour my energy into my passion and purpose.  I have led 100’s of groups in using the breath to help clear and release stories of limiting beliefs around who we get to be in this life.

Through decades (20 years plus) of personal and professional growth + development I have acquired the tools and mindset that it takes to follow through. With every choice there is an opportunity to listen to our inner voice and take action towards what feels easy and true. Saying no is as important of a practice as saying yes. And I am here to say that you can create the life you envision that brings you peace, connection, fulfillment, and financial security. With now over five years of leading large groups and having a practice of 1:1 clients, I feel confident in guiding others through feelings of deep discomfort and trauma around the core wounding that keeps us cycling into the same lessons. To live a life that is rooted in authenticity and integrity as a heart + spirit led entrepreneur has been something I have worked very hard towards. It’s definitely not a straight line and it requires us to move through our soul lessons, so not for the faint of heart. If you are ready to take full accountability for your life, and look into the places you have been avoiding, then I would love to help weave with you the compassion and support necessary to take these big life leaps forward.

It’s all possible with the right support and focus towards where it is we want to be using our time and energy. Please email kristalynnreid@gmail.com to inquire about the waitlist for upcoming mentorship opportunities.