Instructions on how to set up an optimal space for a potent (virtual/online) somatic body based healing will be sent out the day prior to our gathering. If you cannot attend this session live, a recording will be sent out the following day.

Breathwork is an active meditation technique that uses the breath to cleanse the body of emotional waste. The experience moves energy and facilitates the release of emotions such as anger, grief and sadness. Breathwork will leave you feeling softer, open, and less burdened. It will make you feel light in the mind and body, leaving the space to make decisions in your most intuitive state. I will coach you through this experience with love…all set to a cosmic soundtrack