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Winter Wellness Retreat (SOLD OUT)

  • Uppliva Sauna and Steam 1140 Wellington Street West Ottawa, ON, K1Y 4H4 Canada (map)

Embark on a transformative winter journey within as we delve into the realms of self-love, intimacy and tantra, by igniting the fire that resides beyond the gateway of the heart. Join us for three immersive hours, beginning with microdoses by Neurodose and a soul-nourishing cacao ceremony.

Engage in an hour of breathwork, exploring the depths of your sacral and solar plexus energy centers, addressing trauma resolution, creativity, and self-worth.

Take time for introspective journaling, then surrender to the soothing embrace of our spa space—sauna, steam, cold plunge—immersing yourself in the therapeutic and sacred powers of water.

As the event concludes, your departure will include a goodie bag, featuring Rainbo functional mushroom tinctures and Epiphany Arousal Oil.

This is an invitation to journey inward, unlocking the secrets of your own being. Embrace the warmth within, fostering our connection with self, and cultivate a deeper connection to the world around you. Winter Wellness: A sanctuary for your soul's exploration.

Cost: $125 until February 4th (use code SELFLOVE at check out); $150 February 5th to event date.

Earlier Event: February 10
Breathwork: Radiant Heart