The new moon phase symbolizes new beginnings, marking a time of introspection and contemplation. The very beginning of a lunar cycle, the new moon’s darkness and lack of visibility serve as a reminder to embrace the unknown as we embark on new journeys of growth and self-discovery.

Instructions on how to set up an optimal space for a potent (virtual/online) somatic body based healing will be sent out the day prior to our gathering. If you cannot attend this session live, a recording will be sent out the following day. Zoom link sent in confirmation email upon booking.

Breathwork is an active meditation technique that uses the breath to cleanse the body of emotional waste. The experience moves energy and facilitates the release of emotions such as anger, grief and sadness. Breathwork will leave you feeling softer, open, and less burdened. It will make you feel light in the mind and body, leaving the space to make decisions in your most intuitive state. I will coach you through this experience with love…all set to a cosmic soundtrack