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Virtual Breathwork: New Moon in Cancer

While feelings of vulnerability may be easily awakened during this New Moon, during Cancer season 2023, the underlying blessing is the feeling of catharsis that can be just as easily accessed. You know the saying, "you need to feel it to heal it?" That’s what this New Moon offers us, a way to dig into Plutonian depths, confront our shadow, and purge patterns that no longer serve our highest and best. 

Instructions on how to set up an optimal space for a potent (virtual/online) somatic body based healing will be sent out the day prior to our gathering. If you cannot attend this session live, a recording will be sent out the following day.

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds.

Breathwork has the power to change emotional default settings and lifetime patterns of depression, anxiety, and addiction by feeling and clearing with the breath. This innovative therapy aims to connect you to your intuition, creativity, and self-worth. Above all, this practice nourishes the heart; helping you to align with feelings of deep appreciation and self-love.

Register: https://app.acuityscheduling.com/schedule.php?owner=11401681&appointmentType=50068438

Exchange: $25

Earlier Event: July 8
Breathwork: Pure Yoga Ottawa