This full moon in August is a transitional period from summer to autumn. This is the time to take stock & make important decisions. Looking into the depths of the soul, one can understand what resources have been accumulated, how best to dispose of them. You can go with the flow of life, continuing to enjoy the benefits that are available, but it is much more useful to think rationally. Change is painless if you prepare for it in advance.

The workshop begins with a guided meditation and sharing exercise to help participants identify what needs to shift/heal in their lives and their intentions for the session. You will then find a comfortable position lying down and be guided through the Breathwork for 35-40 minutes, all set to a cosmic soundtrack and ending with deep relaxation.

Please bring a water bottle, sacred crystals or stones for grounding, and wear layers to keep warm.

Register: https://movementbywh.com/event/full-moon-in-aquarius-breathwork/

Exchange $40 + hst